Ingredients include: Ashwagandha, Ginkgo Biloba, Lemon Balm, Passion Flower, St. John's Wort, and Valerian Root.
 
Ashwagandha (Withania Somnifera or Indian Ginseng) is an herb native to both Africa and Asia.
Benefits of taking Ashwagandha:
Helps with stress management by decreasing anxiety
Helps to manage diabetes
Boosts the immune system
Helps to improve memory and cognitive health
Anti-inflammatory
Helps to improve mental health 
Increases energy levels
Helps restore hormonal balance, providing adrenal support
Supports the reproductive system
Aids in digestion
Supports fertility
Boosts athletic performance
Builds strong muscles
Fights muscle soreness and fatigue
Lowers blood pressure
Lowers blood sugar levels
Improves sleep
For women: Eases menopausal issues
For men: Combats erectile dysfunction
For men: May increase sperm count and motility
For BOTH: Enhances sexual vitality
 
Ginkgo Biloba benefits:
Rich in antioxidants
Helps to reduce inflammation
Supports heart health
Supports eye health
Improves blood flow and increases circulation
Great for memory and cognitive function 
Improves oxygen and bloodflow to the brain
 
Lemon Balm: (Melissa Officinalis) known to have a calming, sedative effect. It reduces the growth of some viruses and bacteria. It is commonly used for cold sores, anxiety, stress, insomnia, indigestion, dementia and many other conditions.
 
Passion Flower: Helps insomnia, anxiety, pain, indigestion, fibromyalgia, muscle cramps and diarrhea.
 
St. John's Wort: Used to treat mild to moderate depression, anxiety, stress, menopausal symptoms, psoriasis, and obessive-compulsive disorder. 
 
Valerian Root: Helps ease anxiety, stress, insomnia, causing a natural sedative effect for the brain and nervous system.
 
To make tea: Heat 1 cup of hot water. Using the teabags provide, steep one teabag for 10 minutes. Each teabag can be used twice. Add agave nectar, honey or stevia to sweeten as desired. 15 count teabags. Steep each teabag twice. This is a one month supply. Vegan capsules.
 
DISCLAIMER:
This product has not been evaluated by the Food and Drug Administration. We recommend medicinal herbs for various health concerns, but we cannot diagnose health conditions, nor prescribe medicine legally. We do not practice medicine and are not doctors, but we do believe in the efficacy of botanical herbs.