It feels like I blinked and we went from welcoming January 2026 to nearly the end of April! I am eager to get back to writing, so I'm going to be more active on my blog. Please bear with me, as I have never organized a blog before. I am non-traditional in every aspect of my life, so this blog will be divided into many categories for a sense of quick referrence and resources. I invite you to explore the different categories. There's something for everyone. Please email me yo

To break your fast: Start with hydrating first. You will need Celtic salt, at least four key limes, spring water, and cayenne pepper. Put a pinch of Celtic salt on the tip of your tongue and let it dissolve. Prepare 8-12 ounces of spring water. Squeeze the juice of the four key limes into the spring water, adding a dash or two of cayenne pepper. Stir and drink. From morning until noon, you should consume only fruit, preferably a smoothie or green juice. If you are PRE DIABETI

Now is a great time to try some of our new herbal blends. Use PROMO Code: SPRING TEA To take advantage of $15 off all teas. Hurry!

Come out and join us on Saturday, 08-29-26 if you are in the Atlanta area. This event is free kicks off with a parade, rain or shine! Herbal Organix will be a vendor repping health and wellness. We are bringing some samples, coupons, and products. We hope to see you there!

I always considered myself relatively healthy. Although I never struggled with portion control, it seemed like the weight began to creep up, and soon pictures reflected a woman twice my normal size. I couldn’t blame my second child anymore because “my baby” was now a young adult. I was out of excuses. Don’t get me wrong, a degree of my problem was eating outside of circadian rhythm, but mostly, I was eating processed foods, canned goods, quick fix meals, and ordering a lot

This organic salad was submitted by Tatianna Brann. Tati proves that eating an alkaline salad can be both creative and filling! This alkaline salad recipe uses organic ingredients: 1 c arugula (or a variety of spring mix) 3 oz celery 1/2 baby cucumber 6 raw green beans 1/2 c mixed color bell peppers 1 red apple 6-10 cherry tomatoes 12 raspberries 1/4 c blueberries 1/4 c quinoa 1/4 c shelled chickpeas (shelling them reduces bloating & gas) 1 med avocado 1/2 tsp celtic salt 1/2

Preheat oven to 375 degrees Red Russet potatoes Yellow onion, chopped Avocado oil, drizzle nozzle Glass baking dish Select the desired amount of red russet potatoes you wish to prepare. Why red russet and not golden potatoes or any other? Red russet are more alkaline. Wash and peel potatoes. Slice as you desire. Dice your onion. Drizzle your oil lightly on the bottom of the glass baking dish. Place in your potato and onion mixture. Use fresh herbs as often as you are able. I

Ingredients: Vegan Mayonnaise Fresh Dill Fresh Parsley Fresh Cilantro Fresh Chives Apple Cider Vinegar Ground black pepper

Preheat oven to 400 degrees Clean and peel (use a vegetable peel) 1-2 butternut squash. Clean pith, debris and seeds out. Discard. Slice...

Jamie & Marla’s Bio

2 green apples 1 cucumber 2 stalks of celery 4 ring slices of pineapple 1 cup of kale 1 cup of fresh cilantro leaves, no stems 8 oz. of spring water

Ingredients needed for salad: 1 can of chickpeas, rinsed well, soaked in spring water for 30 minutes and then I shell each chickpea. This...

FRUITS Apples Soft Jelly Coconuts Burro Bananas Soursop Berries (no cranberries) Tamarind Cantaloupe Cherries Currants Dates Figs Grapes (seeded) Keylimes (seeded) Mango Melons (seeded) Oranges Papayas Peaches Pears Plums Prickly Pears Prunes Raisins (seeded) VEGETABLES Amaranth Greens (Callaloo Zucchini (Wild) Arugula

Go on an all fruit and juice diet for 21 days. Some people do 3 or 7 days if they find they cannot do 21 days. No vegetables, nor meat. Make sure your fruit is organic and has seeds. Intake between 23-24 ounces. Do not go over 34 ounces. You can split it by doing 16 ounces of fruit juice and 16 ounces of dark, leafy green juices. 16 ounces is 2 cups. You will be ingesting H302, which is structured water, and will align your body with hydration. Please refer to the "Alkaline L

December 25, 2024 "Holiday & Habits" Austell, GA https://www.facebook.com/share/v/1EphpoAodK/?mibextid=wwXIfr December 21, 2024 "The Dangers of Eating Unnatural Foods" Grovetown SDA Church near Augusta, GA https://www.facebook.com/share/v/1B9QR1RPW9/?mibextid=wwXIfr

All Peppers Avocados Beans Chickpeas Cucumbers Eggplant Okra 8. Olives 9. Peas 10. Pumpkins 11. String Beans 12. Tomatoes 13. Zucchini

"The Herbal Basics” https://youtu.be/ui0rtHg77Hc This seminar was at Grovetown SDA Church 11-30-24 YouTube Talk: Do You Know What is in...

What causes this? Stop eating dairy and meat. Drink more spring water. Increase your fiber intake. We recommend: Dandelion Root...