I always considered myself relatively healthy. Although I never struggled with portion control, it seemed like the weight began to creep up, and soon pictures reflected a woman twice my normal size. I couldn’t blame my second child anymore because “my baby” was now a young adult. I was out of excuses. Don’t get me wrong, a degree of my problem was eating outside of circadian rhythm, but mostly, I was eating processed foods, canned goods, quick fix meals, and ordering a lot

All Peppers Avocados Beans Chickpeas Cucumbers Eggplant Okra 8. Olives 9. Peas 10. Pumpkins 11. String Beans 12. Tomatoes 13. Zucchini