I always considered myself relatively healthy. Although I never struggled with portion control, it seemed like the weight began to creep up, and soon pictures reflected a woman twice my normal size. I couldn’t blame my second child anymore because “my baby” was now a young adult. I was out of excuses. Don’t get me wrong, a degree of my problem was eating outside of circadian rhythm, but mostly, I was eating processed foods, canned goods, quick fix meals, and ordering a lot

It feels like I blinked and we went from welcoming January 2026 to nearly the end of April! I am eager to get back to writing, so I'm going to be more active on my blog. Please bear with me, as I have never organized a blog before. I am non-traditional in every aspect of my life, so this blog will be divided into many categories for a sense of quick referrence and resources. I invite you to explore the different categories. There's something for everyone. Please email me yo

Jamie & Marla’s Bio