Go on an all fruit and juice diet for 21 days. Some people do 3 or 7 days if they find they cannot do 21 days. No vegetables, nor meat....

The Glycemic Index A Glycemic Index measures carbohydrate food’s glucose level in the blood and how it relates to your blood sugar level....

All Peppers Avocados Beans Chickpeas Cucumbers Eggplant Okra 8. Olives 9. Peas 10. Pumpkins 11. String Beans 12. Tomatoes...