Pacific Coast Salad
This organic salad was submitted by Tatianna Brann.
Tati proves that eating an alkaline salad can be both creative and filling!
This alkaline salad recipe uses organic ingredients:
1 c arugula (or a variety of spring mix)
3 oz celery
1/2 baby cucumber
6 raw green beans
1/2 c mixed color bell peppers
1 red apple
6-10 cherry tomatoes
12 raspberries
1/4 c blueberries
1/4 c quinoa
1/4 c shelled chickpeas (shelling them reduces bloating & gas)
1 med avocado
1/2 tsp celtic salt
1/2 tbsp cayenne pepper
4 key lime (juice)





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