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Pacific Coast Salad

Jan 17
1 min read

This organic salad was submitted by Tatianna Brann.

Tati proves that eating an alkaline salad can be both creative and filling!

This alkaline salad recipe uses organic ingredients:

1 c arugula (or a variety of spring mix)

3 oz celery

1/2 baby cucumber

6 raw green beans

1/2 c mixed color bell peppers

1 red apple

6-10 cherry tomatoes

12 raspberries

1/4 c blueberries

1/4 c quinoa

1/4 c shelled chickpeas (shelling them reduces bloating & gas)

1 med avocado

1/2 tsp celtic salt

1/2 tbsp cayenne pepper

4 key lime (juice)


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